We Support Each Other at TOPS
A community has many aims, and one of those is giving sincere support and care. That’s what makes Mayne Island such a wonderful, warm place to live. We support each other here. The MI Collective, MIALS, Lions, MILT, the church, fitness groups, yoga, the Library, the Conservancy, the Community Pantry, and many, many more organizations, clubs, and informal gathering places all support and help us all in so many ways. TOPS is a support group, too, for anyone who wants to improve their health by dealing with their weight.
One small way the TOPS members show care is by anonymously sending each other notes or cards. It’s fun opening a card and reading an encouraging, friendly message from someone in the group (we don’t know who) who wishes us well and cheers us on. Once a year those Secret Pals are revealed. This is just one of the many ways we inspire each other to persevere.
I want to share the final note of 2023 from my wonderful Secret Pal, written in verse!
The time has come; we can’t delay.
We have to get this done!
A year has passed so quickly and
It’s been a lot of fun.
I’ve never lavished you with prose
Or shared the joy of gifts
But hopefully, in some small way
I made your spirits lift.
That is the goal of Secret Pals.
Support in caring ways
To help with weight-loss challenges
And brighten all our days.
Right here, right now, I’ll give my name
Although you may have guessed it.
It can’t go down as “carved in stone”
Until I have confessed it!
From: Your friend in TOPS
Your friend indeed
I’ll be your friend when you’re in need!
Angela Pike
Support is not only about adjusting diets, learning ways to exercise, and sharing information about medications and the medical system’s quirks, but also about encouraging each other in the long-term, to become healthier versions of ourselves by pursuing goals sensibly. If you think our group is just what you’re looking for, please know that we would love to have you join us. TOPS welcomes everyone of any age, gender, or interest, who wants to take off pounds sensibly. The meetings are informative, encouraging, and friendly. We are an international, budget-friendly self-help program. Your first visit is free. Go to www.tops.org for more information or contact.